Top 6 plant-based recipes for a Mother's Day brunch. 

Creating a plant-based Mother's Day brunch is a wonderful way to celebrate Mom while indulging in delicious and nutritious dishes. Here are six plant-based recipes that are perfect for a Mother's Day brunch spread:

1. Avocado Toast with Cherry Tomatoes and Microgreens:

  • Toast slices of whole grain bread until golden brown.

  • Mash ripe avocados and spread generously on the toast.

  • Top with halved cherry tomatoes, a sprinkle of sea salt, and a handful of microgreens for freshness.

2. Vegan Quiche with Spinach and Mushrooms:

  • Prepare a flaky vegan pie crust or use store-bought.

  • In a skillet, sauté sliced mushrooms, chopped spinach, and diced onions until softened.

  • In a blender, blend silken tofu with nutritional yeast, garlic powder, turmeric, salt, and pepper until smooth.

  • Pour the tofu mixture over the sautéed vegetables in the pie crust.

  • Bake in the oven until the quiche is set and golden brown on top.

3. Blueberry Banana Pancakes:

  • In a mixing bowl, combine whole wheat flour, baking powder, mashed ripe bananas, almond milk, and fresh blueberries.

  • Cook the pancake batter in a non-stick skillet until golden brown on both sides.

  • Serve the pancakes with maple syrup, sliced bananas, and additional blueberries.

4. Tofu Scramble with Vegetables:

  • Crumble firm tofu into a skillet and sauté with diced bell peppers, onions, spinach, and any other vegetables of choice.

  • Season with turmeric, garlic powder, salt, and pepper for a flavorful scramble.

  • Serve hot with whole grain toast or alongside roasted potatoes.

5. Mixed Berry Salad with Lemon Poppy Seed Dressing:

  • Toss together a variety of fresh berries such as strawberries, blueberries, raspberries, and blackberries in a large bowl.

  • In a small jar, whisk together lemon juice, maple syrup, poppy seeds, and a dash of Dijon mustard to make the dressing.

  • Drizzle the dressing over the mixed berries and gently toss to coat.

6. Vegan Banana Bread with Walnuts:

  • Mix together mashed ripe bananas, almond milk, maple syrup, vanilla extract, and melted coconut oil in a mixing bowl.

  • In a separate bowl, combine whole wheat flour, baking powder, cinnamon, and chopped walnuts.

  • Fold the dry ingredients into the wet ingredients until just combined.

  • Pour the batter into a loaf pan lined with parchment paper and bake until golden and cooked through.

These six plant-based recipes are sure to make your Mother's Day brunch memorable and delicious. Whether Mom prefers sweet or savory dishes, there's something for everyone to enjoy while celebrating her special day.


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