SPRING VEGETABLE STIR-FRY

Indulge in the vibrant flavors of spring with this delightful Spring Vegetable Stir-Fry. Bursting with a colorful array of seasonal produce, including snap peas, asparagus, broccoli, bell peppers, and carrots, this dish is a celebration of freshness and vitality. The combination of crisp vegetables, aromatic garlic and ginger, and savory soy sauce and hoisin creates a symphony of flavors that will tantalize your taste buds. Whether served over steamed rice or noodles, each bite promises a deliciously satisfying experience. Garnished with sesame seeds and chopped green onions, this stir-fry not only delights the palate but also pleases the eye. Embrace the essence of spring with every mouthful of this vibrant and nutritious dish.

Ingredients:

  • 2 cups snap peas, trimmed

  • 1 cup asparagus, cut into 2-inch pieces

  • 1 cup broccoli florets

  • 1 red bell pepper, sliced

  • 1 yelow bell pepper, sliced

  • 1 carrot, julienned

  • 3 cloves garlic, minced

  • 1 tablespoon ginger, minced

  • 2 tablespoons soy sauce

  • 1 tablespoon hoisin sauce

  • 1 tablespoon sesame oil

  • 2 tablespoons vegetable oil

  • Salt and pepper to taste

  • Cooked rice or noodles for serving

  • Sesame seeds and chopped green onions for garnish

Instructions:

  • Heat vegetable oil in a large skillet or work over medium-high heat.

  • Add minced garlic and ginger to the skillet, sauté for 1-2 minutes until fragrant.

  • Add snap peas, asparagus, broccoli, bell peppers, and carrot to the skillet. Stir-fry for 4-5 minutes until vegetables are tender-crisp.

  • In a small bowl, mix together soy sauce, hoisin sauce, and sesame oil.

  • Pour the sauce over the vegetables in the skillet. Stir well to coat evenly.

  • Season with salt and pepper to taste.

  • Serve the stir-fried vegetables over cooked rice or noodles.

  • Garnish with sesame seeds and chopped green onions before serving.

Previous
Previous

VEGAN MUSHROOM AND BLACK BEAN TACOS

Next
Next

DIY REUSABLE JAR SMOOTHIE PACKS