VEGAN MUSHROOM AND BLACK BEAN TACOS

Ingredients:

  • 8 corn or wheat tortillas (preferably corn for a gluten-free option)

  • 250g mushrooms, cleaned and sliced

  • 1 can black beans, drained and rinsed

  • 1 red onion, thinly sliced

  • 1 red bell pepper, thinly sliced

  • 2 cloves garlic, finely chopped

  • 1 tablespoon olive oil

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • Romaine lettuce leaves or any other lettuce for serving

  • Guacamole, hot sauce, fresh cilantro, and lime for garnish

Instructions:

  • In a large skillet, heat olive oil over medium heat. Add the onion and garlic, and cook until golden and fragrant, about 3-4 minutes.

  • Add the mushrooms to the skillet and cook until tender and golden, about 5-7 minutes.

  • Add the red bell pepper to the skillet and cook for another 2-3 minutes, until tender but still crisp.

  • Stir the drained black beans into the skillet and season with cumin, paprika, salt, and pepper to taste. Cook for a few more minutes, stirring occasionally, until the ingredients are well combined and heated through

  • Heat the tortillas in a hot skillet for a few seconds on each side, or wrap them in aluminum foil and heat them in the oven at 350°F (180°C) for 5 minutes.

  • To assemble the tacos, place a generous portion of the mushroom and black bean mixture in the center of each tortilla. Top with lettuce leaves, guacamole, hot sauce, fresh cilantro, and a squeeze of lime to taste.

  • Serve and enjoy these delicious vegan tacos with your friends and family!

These vegan tacos are a great option for a quick weeknight dinner or for a social gathering.

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SPRING VEGETABLE STIR-FRY