Embark on a culinary journey with these plant-based recipes from India, Mexico, and Italy! Explore the vibrant flavors of Dal Tadka, Garlic Mushroom Tacos, and Asparagus Risotto. Discover diverse vegetarian cuisines that will tantalize your taste buds and nourish your body.

Discover the transformative journey of Plant Eatz, a visionary leader in the plant-based movement. From culinary innovation to environmental advocacy, learn how Plant Eatz is shaping a brighter future with their commitment to health, sustainability, and compassion. Join the plant-powered revolution today!

Embrace the vibrant flavors of spring with delicious plant-based recipes. Discover the benefits of seasonal eating and the positive impact of plant-based diets on your health and the environment. Start your culinary journey today and Freshen Up Your Plate with wholesome spring-inspired meals!

In the face of the growing global push for sustainability, individuals are key players in fostering a healthier planet. This blog explores practical ways to cut down on single-use plastics in your kitchen, making your culinary journey both delicious and eco-friendly.

The environmental benefits of a plant-based diet, including reducing carbon footprint, conserving water, protecting biodiversity, and minimizing pollution. It encourages adopting this diet as a step towards a more sustainable future and invites joining the cause through a newsletter.

In the pursuit of love, extravagance isn't a prerequisite. This Valentine's Day, discover the beauty of expressing affection without breaking the bank or harming our planet.

Super Bowl snacks go healthy and plant-based! Discover flavorful options in this blog post for guilt-free indulgence in the game excitement.

Explore winter superfoods for flavorful, nutritious plant-based meals with convenient shopping links.

The dairy aisle has evolved, presenting a diverse array of options ranging from traditional cow's milk to an expanding selection of plant-based alternatives.

Start your healthy weight journey in the New Year with a vibrant image blending fitness, nature, and a wholesome diet for a fulfilling year ahead. Image from Freepik

The last thing you want to experience when traveling abroad and not in your home country where everything is familiar is an illness. Particularly when simple precautions could have prevented it. Here are ten tips for staying healthy when traveling abroad.

The Many Benefits of Walking

Sometimes eating away from home happens. But depending on where you’re going it can be hard. The main thing is to have a plan for when this happens. Your friends and family will want to accommodate you and if they don’t, you can always bring your own food. 

Most Americans don’t get enough veggies in their diet. It’s not difficult. However, busy lives and unhealthy habits can make it tough. Not to mention the fact that many people just don’t like vegetables. Or at least they don’t think they do. Here are some simple tips to get more vegetables in your family’s diet.

Your immune system has a big task. It fights germs and keeps you from succumbing to sickness and disease. Because your immune system plays a vital role in your health, you should do everything you can to keep it strong. Here are some ways to assist your immune system in making it the best it can be.

One of the concerns of people following a plant-based diet is getting enough iron in their diets. Iron is important for haemoglobin formation in the blood and oxygen transport. Without enough iron, people following a plant-based diet may have anaemia and become fatigued.

If you're considering making the switch to a plant-based diet, you may be wondering what to do about meat substitutes. Luckily, there are many meatless options available, making the transition a lot easier.

Starting on a new diet always seems exciting initially. The promise of change and getting the body you’ve always dreamed of is exciting. Taking control of your health and improving it feels like an achievement.

There are all kinds of benefits to eating seasonal fruits and vegetables. Let's look at some of the reasons why seasonal food is a better choice for your family and those who want to follow a plant-based diet.